What is counselling? 
Counselling is: A secure environment for sensitive topics to be discussed in an accepting atmosphere. A period of self-reflection and a place for healing. An environment where you can reflect on how you got to where you are and how to make changes to have a healthier and happier life. The opportunity to consider personal changes. A non-judgemental space to discuss your thoughts, without being told what to do.

If you would like to find out more, call or email, I am more than happy to answer any questions you may have about counselling.

What you may expect from our sessions

The counselling room is on the ground floor of a property in a quiet road in Eynesbury, St Neots, Cambridgeshire. 

I am able to offer day and evening time appointments. 
I work with clients on a short and long term basis.

I offer one to one, face to face and couple counselling, as well as group work. I am also available to work remotely by telephone call or video call. 

I have a high level of experience working with people suffering from low self-esteem, anxiety, relationship issues and a bereavement. 

I am able to work with a variety of different approaches such as Person Centred, Psychodynamic, Transactional Analysis and Cognitive Behavioural Therapy.

Counselling helps to work through many life challenges including depression, low self-esteem, anxiety and stress, relationships bereavements and anger related issues.

How much will it cost?

Individual Counselling sessions are £40 -£55
Couples counselling are £55-£60
Concessional rates - may be available please contact me to discuss . 
All sessions last for 50 min.

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