Counselling
Counselling
What is counselling?
Counselling is: A secure environment for sensitive topics to be discussed in an accepting atmosphere. A period of self-reflection and a place for healing. An environment where you can reflect on how you got to where you are and how to make changes to have a healthier and happier life. The opportunity to consider personal changes. A non-judgemental space to discuss your thoughts, without being told what to do.
If you would like to find out more, call or email, I am more than happy to answer any questions you may have about counselling.
What you may expect from our sessions
The counselling room is on the ground floor of a property in a quiet road in Eynesbury, St Neots, Cambridgeshire.
I am able to offer day and evening time appointments.
I work with clients on a short and long term basis.
I offer one to one, face to face and couple counselling, as well as group work. I am also available to work remotely by telephone call or video call.
I have a high level of experience working with people suffering from low self-esteem, anxiety, relationship issues and a bereavement.
I am able to work with a variety of different approaches such as Person Centred, Psychodynamic, Transactional Analysis and Cognitive Behavioural Therapy.
Counselling helps to work through many life challenges including depression, low self-esteem, anxiety and stress, relationships bereavements and anger related issues.
How much will it cost?
Individual Counselling sessions are £40 -£55
Couples counselling are £55-£60
Concessional rates - may be available please contact me to discuss .
All sessions last for 50 min.
